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Scientific insight: dietary proteins and obesity prevention

Proteins and weigh control Protein is one of the major nutrients in our food and they are the building blocks of every cell of our body. Some of their functions are widely known: they contribute to the growth and maintenance of muscle mass, they are needed for building and repairing body tissues, and they function as enzymes and hormones and contribute to the normal function of the immune system (Duyff R. 2012). But proteins have another key role in nutrition; they could be helpful for the maintenance of body weight. More


Any improvement is good. Maybe you didn’t exercise as much as you planned or ate as carefully as you intended. But if you’re still doing better now than you were the year before, maybe it’s because you managed to chip away at a few bad habits More

en-US | 9/27/2021 9:11:34 AM | zuswpwssb000001 | MyHL | 9/27/2021 5:11:34 PM | 7.5.2